After 20+ years as a personal trainer in New York City, I have every certification known to humanity—from pre/postnatal to menopause, from cancer exercise to corrective exercise, performance enhancement to behavior modification.
Dead lift MY weight? Now there’s a challenge I may not be up to any time soon🤓!
hehe David, you sure could if you were methodical and consistent! :) Thanks for reading!
Dead lift MY weight? Now there’s a challenge I may not be up to any time soon🤓!
hehe David, you sure could if you were methodical and consistent! :) Thanks for reading!